March 02, 2006

One Point Wonders

Things that add up to 1 point at Weight Watchers:

Light English Muffins - 5G Fiber / 90 Calories / 0 Fat
Joseph's Oat Bran and Whole Wheat Pita's - 5G Fiber / 60 Calories / 1.5G Fat
Something bread-y for a single point? I am so there!
Stoneyfield Farms 4 oz yogurts - 2G Fiber / 80 Calories / 0G Fat
All natural and yummy too!
Sargento Light String Cheese - 0G Fiber / 50 Calories / 2.5G Fat
Mmmmmm! Cheesy snackage!

2 comments:

Anonymous said...

Is any of that stuff actually food?

K

Jude said...

Aw, heck yeah! Yummers!