January 06, 2009

Intro to Yoga - Mondays from 7:15 pm - 8:30 pm

This new year, I will be teaching two Intro to Yoga series, at West Hartford Yoga. WHY offers a number of intro series - Monday through Thursday. I'm teaching a class on Monday from 7:15 - 8:30 pm. Info here. Classes start Jan 19th, and again in the spring (March 16).

So if you have been thinking about yoga, or know someone who would like to try yoga, it's a good time to take an intro series with someone you (kinda) know.

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