June 11, 2009

Yoga Updates

Bunch of yoga stuff coming up.

This Friday evening (6/12) is Kirtan at West Hartford Yoga, with Shankara and Friends (I'm the guitar and bass playing friend). It's our last kirtan for the summer, so come on out and get your bhakti on! We start up around 8:15, and end sometime after 10.

Saturday is a Free Intro to Yoga class, from 1 - 2 pm with Shankara (I'm usually there to assist). I'll be leading the Free Intro class on Saturday, July 18th....

Sunday I'm subbing for Sharon (9:00 am Gentle) and Monday as well (12:15 Gentle) so a few more opportunities to practice with me.

And finally, the Summer 2009 schedule (starting June 21) has been posted for the studio, online here. I'm picking up a few classes:

Monday, 7:45 - 9:00 pm: Core Ab (new!)
Wednesday, 9:00 - 10:30 am: All-Levels (new!)
Friday, 10:45 - 12:00 noon: WHY Power I (continuing)
Friday, 12:15 - 1:15 pm: $5 Gentle (continuing)

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