My sickness has fallen by the wayside - a solid week of misery has been replaced with a little congestion (possibly allergies) and good energy. I'm back on the mat, back teaching, all that.
I think the combination of a week of downtime, the cleanse / detox of a colonoscopy prep, and the start of daylight savings time abetted my recovery. While I do not feel debilitated by seasonal affected disorder, I certainly do thrive with more daylight and the sunny, warm weather we have been enjoying.
This weekend, back in the studio for teacher training. Being there is a bit of a grind: long days, lot of energy drain, lot of time on my feet. But worth every second!
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