Today's yoga workshop was quite wonderful. A long and deep practice - with a bit more meditation at the start and end. Nothing new there. But then a session on attachment, and being present. A couple of dyads with some very wonderful souls who I have known, but not so well. A very deep and special Saturday afternoon.
Relaxing tonight. Tomorrow, maybe some yoga, and heading north to watch some of the Super Bowl with my folks, all die-hard Patriots fans. Spoke to my mom today, who says my brother Tom is acting like it's christmas. Sheesh......
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