Another night on the mat with Ana Forrest. More connected this time; I was more careful about food intake this afternoon; settling for a cup of yogurt and a handful of dried peas. It was a back-bending, heart opening practice. Deep deep deep, hot and sweaty, and long. I caught a glimpse of the clock at 8:45 and figured....."Ah, Savasana!" but there was another 10 minutes of standing postures.
Quite delicious and sweaty. I was humming Patsy Cline's Crazy afterwards, I was just bubbly and open despite being exhausted. I am so blessed to have the opportunity to practice with such wonderful and reknowned teachers.
And to the woman on the mat behind me (named Elizabeth) who said hello to me by name - I apologize for not remembering where I know you from.....maybe the studio. I dunno. Happens a lot. If you are a blog reader, say hello!
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