October 02, 2009

Tias Little - My Body is My Temple

I'm hitting the mat all weekend with Tias Little, as he presents My Body is My Temple down at the studio. 11 Hours of detailed study.

I worked with Tias a bit back in July 2007, and completed a 24 hour teacher training with him in October 2008. And although I'm not the type to adopt gurus, he's as close as I get in terms of national teachers (but only because I have not had a lot of opportunity to work with Heather Tiddens, who I adore)

Off to bed. Six hours of Tias tomorrow - Sacrum and Psoas. Yum.

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