July 21, 2007

Tias Little

It's been a mixed experience, so far. Yesterday's class (lymphatic system) was difficult; and I was not in a good space physically - I had been not feeling well in the a.m. - to the point of coming home from work and napping and a 1 pm to 4 pm class just about hits my daily low point. So I was not really all there, and my practice evidenced that.

This mornings class, I was much more present and awake. Good, strong class - seemingly simple and not all that hot and sweaty, but dang, savasana was incredibly deep and invigorating.

One more class, tomorrow (backbends). Tias is charming and funny, I like him a lot. Got me up into a handstand against the wall, which was exciting......

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