October 21, 2007

On the Edge and Ballooning

Long yoga workshop yeseterday "Yoga on teh Edge" with Shankara. Not what I expected, but good - simple poses, held very long, as we studied our bodies and mind under stress or pressure. Note to self - practice dolphin - which was the one posture that pretty nearly destroyed me. Was also introduced to "flow" which was pretty neat.....a good connection between the formality of my usual yoga and a free form body movement.

Last night, a halloween party, featuring Zippy (as Larry Craig) and I (as Marge Simpson) - now to go try to clean the yellow body makeup off the new car trim.....

This morning, balloon chasing with a flight from Panthorn Park into Middletown, just East of I-91.

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